MrFitMan Altea VIP Personal Trainer studio / boutique gym is solely and exclusively managed by Alberto de Nova. With specially selected state of the art equipment, our VIP training room is the most complete and personalised personal training studio in Alicante. We want our customers to receive the best possible experience and obtain a 100% return on their effort and commitment.
Training sessions are COMPLETELY PRIVATE and individualised. There will always be one customer per session (maximum a couple of 2) in order to ensure the exclusivity that the MrFitMan brand offers and the quality of the workouts offered by Alberto de Nov
Have you ever quit the gym? It's more common than you think
Many people think that going for a run or joining a gym will get them exercising regularly, however this is not always the case. Some people prefer to be guided and instructed in a more individual and personal way, something that is more difficult to achieve in regular gyms due to their large number of visitors. When going to the gym for the first time or when exercising without prior experience, it is normal to be a bit lost. Not depending on anything or anyone makes some people feel better and freer. However, for many others the lack of guidance can be a great source of frustration. The lack of knowledge about which exercise is best for specific goals, together with the lack of routine can demotivate people and ultimately lead to giving up. It is estimated that at least 7% of the Spanish population quits the gym after just one month. We do not want you to give up the will to start a healthier and more active life. The best way to avoid this is to have….
Personalised VIP training in the most exclusive studio of Altea with continuous progress monitoring.
If you are unable to commit to a workout routine, whether at home or at a gym, a personal trainer can be of great help.
Benefits of entrusting yourself to personal trainer
It’s not just about exercise: The services of personal trainers are not limited to exercising. In fact, they also cover aspects such as nutrition and psychology. Proper diet plays a key role in helping us reach our goals and achieve better physical performance. Psychology helps us keep our motivation and drive high. The combination of these three aspects – nutrition, sport and mind – will improve our mood and ultimately give us a better quality of life.
Personalised workout and nutritional plan
Before starting to exercise, your trainer will create a tailored diet and workout plan adapted to your age, fitness level, lifestyle and goals.
Improve your daily routine
Simply the act of exercising helps to create a routine. A personal trainer can be of greater help, as sessions are planned to suit each person’s lifestyle and habits. This leads to even healthier routines and makes it harder to quit.
You will have far fewer injuries
Performing exercises incorrectly are a common source of injuries, especially if never exercised intensely before. Having a personal trainer at our disposal will prevent accidents, as they will know how to do each exercise in the safest and most effective way.
Simply having a commitment with another person helps to avoid making excuses to skip our training. Having the support of a qualified professional will make those hard times easier to cope with and keep us motivated.
A professional trainer will always ensure that you make the most out of each workout session. This is why it is not necessary to invest too many hours and can focus on ensuring that your time and effort are well spent.
If you want to make progress without losing motivation, consulting a qualified personal trainer is the best option.
Don’t miss your chance
Don’t leave it for later
Signing up for the gym at the beginning of the year is one of the most common New Year’s resolutions. In the same way that September sees the return of children to school, January sees the return of people to gyms. During this time gym facilities are flooded with new customers, both veteran and novice, who despite having their best intentions, often end up giving up and leaving again within no time.
«My mission is that you receive personalised advice on nutrition and hypertrophy-toning training, so that you can achieve your goal in the most efficient way and in line with your needs”
«Motivation is everything and at times we lack the ability to make a commitment to ourselves and try to change the things we are not happy with. That limits us day after day.”
With the new MrFitMan App you have your entire fitness plan wherever you are and in a single application. Take advantage of the benefits of having your own account, updating your data whenever needed and checking your diet / routine plan without hassle or time wasting.
Get motivated and move up the ranks in the Global Ranking!